Category Archives for "Pregnancy"

Pregnancy is the best and glorious time in a woman’s life. However, when you are pregnant, you often find yourself in difficult circumstances. But, don’t worry about that! We have tips and advice for you to help you through this journey.

7 DPO Symptoms: Things Unbelievably No One Talks About

7 DPO Symptoms

Many women fail to recognize that they are pregnant and only notice the so called 7 DPO symptoms (days post ovulation) around a week or so. Technically, you aren’t heavy with child yet, but the eggs released by the ovaries travel to the fallopian tubes to meets its mate – the sperm. When united, the egg becomes fertilized and travels on its way to the uterus.

By then, you have probably felt some symptoms after your missed period or when you experience implantation bleeding. Anyway, you’ll be producing the human chorionic gonadotropin (hCG) or the pregnancy hormone enough to be detected by a blood test or a pregnancy test. But if it’s too early to tell, you can observe the following 7 DPO symptoms your body is making.

The Most Common 7 DPO Symptoms

Basically, these are some common symptoms of the female body when the pregnancy stage begins. If you’ve been a mom for years, you’ll be feeling these all over again. If you’re a new parent, hold on your reins for these experiences.

Implantation bleeding


Is it light spotting? When the fertilized egg sticks itself to the uterus wall, seven to ten days after ovulation, women may experience light bleeding. However, take note of the flow of your blood. If it’s not too heavy and only lasts a few days, then it’s spotting. Otherwise, it’s just your menstruation coming up. Many women have mistaken their menstruation for spotting and vice versa.

If you want to know for sure, count the number of days when you had your last sexy time. More than two weeks will let you know that you’re not pregnant at all.​

Mild cramps

You’ll be having tummy pains akin to menstrual cramps due to spotting. It’s a sign that there’s movement in you uterus – a baby is growing.

Fatigue or exhaustion


You’ll be experiencing this when you’re expecting your child. It’ll mostly happen during your first trimester and will banish in your second. However, it’ll be back in your last trimester when you’re about to go into labor. The sudden change of hormones and the fact that your body is making more blood to sustain your baby’s nutrients can make you feel tired.

Also, your progesterone levels will be high, thus, making you feel sleepier. Other than running around with your emotions on toll, yep, you’ll be feeling tired most of the time.​

Becoming gassy and bloated

Once again, your progesterone levels are at all time high and relax your muscles inside your body. Sounds good? Technically, calming down your gastrointestinal tract will slow down your digestion. That means more flatulence, gas, and bloaty tummy.

Tender breasts

Hormonal changes in the body in pregnancy have affected the blood flow to your system. For example, there’s an increase of blood flow to your breasts which in turn will make it swollen and sore. They’ll become sensitive and painful to touch. Wearing a bra at this stage makes you feel uncomfortable as well.

Increased cervical fluid

One of the symptoms of early pregnancy is an increase of cervical mucus in your body. It’ because of your high-level estrogen, that excretes much to your surprise, as one of the 7 DPO symptoms. It’s creamy in color and quite stretchy.

Morning sickness

Morning sickness

The constant change in hormones during early pregnancy will have you nauseous, dizzy, and suffer from mild headaches. The presence of hCG in your body would also set you off. Your blood flow, circulation, and production became different and thus, would make you feel nauseous from this change.



The growing activity in your uterus will cause your pelvis and back to hurt because of the increasing pressure on your blood vessels joints. Since your spine needs to support that weight, you have to prep it up for you to avoid this situation.

Wild dreams​

You can either blame your hormones or emotions for the wild dreams you’re having. Since everything falls up and down because you’re pregnant, that means you’ll be bothered by those vivid imaginings at night. It’s actually pretty typical for pregnant women to have it.

Some women might experience symptoms not listed here like cravings and mood swings. Each woman has a different reaction to other girls. That does not mean that while this lady has increased cervical fluid, the other should be experiencing too. Each woman is different in her own pregnancy journey.​

Symptoms vs. Pregnancy

pregnancy test

Is it possible that you don’t experience the 7 DPO symptoms and can be pregnant? If we’re going to cut it short – yes. Every woman is different, and her body responds to the situation quite differently. In order for you to know whether you’re pregnant or not, be sure to take pregnancy test be it homemade one, buying in a drugstore, or going to the doctor.

What about if I were to experience one of these symptoms, is it possible that I’m not pregnant? Once again – yes. You might be experiencing another thing and these “7 DPO symptoms” might be an underlying state of another illness. You can try waiting for a few days or weeks before heading to the doctor or run some tests for yourself.​

When Is The Best Time To Take A Pregnancy Test?

coming soon

After a week or two during your signs of 7 DPO symptoms is no good since you’ll be too early for it and the test might give you a false result. You can try taking a pregnancy test around three weeks or so because your hCG levels are high. When that happens, you can try doing the following:​

  • Execute your personal pregnancy test with the first pee you have in the morning. It has high hCG levels and would give more accurate results for it.
  • Save a sample of your pee and run a few homemade pregnancy tests which include the toothpaste pregnancy test, baking soda pregnancy test, and bleach pregnancy test.
  • Or, you can go to the doctor and have your blood samples taken. It’s the most efficient way of knowing that you’re pregnant.

Not too late. Not too early. It’s best to have a mini or mental calendar of what’s going on with your life. If you’re planning to conceive a child, note down when you had sexy time, and your first missed period. It could point out to signs of you being pregnant and all.

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Doing Pregnancy Tests On Your Own

If you’re planning to take a homemade pregnancy test or buy a kit from the store, make sure to repeat it a few times for best results. If you see that there’s consistency in a positive outcome, then it can mean that you’re pregnant. However, various results from being negative to positive and vice versa could only mean of a false result.

Either you’re too early to take a pregnancy test or the test itself is not to be trusted at all. If you ask us, the best way to latch on the idea of being pregnant is to visit your OB and request a blood test. That way you are sure to tell that you’re carrying a child.​

So, how about you? When did you know you became pregnant? What did you do to find out that you were carrying a child? Tell us your story below!

Sunflower Seeds During Pregnancy: Be Healthy! No Questions Asked

sunflower seeds during pregnancy

Doctors consider sunflower seeds as a healthy snack for expecting women. They are loaded with nutrients that combat cancer, depression, or high blood sugar levels. They are under the “nut” category, which is why many women are wary of eating it due to some potential allergens. But, honestly, it’s safe and necessary to eat sunflower seeds during pregnancy for a healthy dose of folic acid.

The seeds are a nutritious delicacy often eaten alone or garnished on meals, desserts or smoothies. From antioxidants to potassium, it’s no wonder it’s being called a powerful grub for pregnant women. Here we tackle about this delicious treat, its effects, and benefits, and even share a recipe or two!

Apple Cider Vinegar While Pregnant: 10 Benefits Backed By Research

apple cider vinegar while pregnant

Apple cider vinegar has been mostly named as the “new miracle water” because of its health benefits. It can lower cholesterol, aid digestion, and even gets rid of acne and warts. Many people would love to have it in their homes. But, for mommies-to-be? Is it safe to drink apple cider vinegar while pregnant?

We can’t stress out enough the importance of apple cider vinegar in everyone’s health, but for pregnant women, it’s safe enough to drink it as long as one knows her acid level or how her body reacts to it. Apple cider vinegar is safe to take if it’s being drunk on the right prescribed amount.

The Best Cooling Pillow For The Stressed Mama

best cooling pillow

Feeling overheated? Stressed? For some ladies out there, hot flashes normally occur during the first and second trimester of your pregnancy. That, adding fatigue and stress as well, may take toll on your health. In fact, it can bother your sleep at night. Therefore, searching for the best cooling pillow will reduce the heat and distress over the course of your bedtime.

Regular pillows can sometimes drive the heat especially on a hot summer night. You get, drink water, turn the AC on high, or even toss and turn to get the perfect position. But with a cooling pillow, it’ll even help you catch zzz’s in comfort all the better and faster. But there are so many kinds of it out there. How to filter the best among the rest? Read our cooling pillow reviews to get you started!

Can You Take Mucinex While Pregnant? Know It All!

can you take Mucinex while pregnant

When you’re pregnant, you’ll avoid getting sick by eating the right food and taking medications daily. You’ll then consider some over-the-counter drugs because they are more accessible. And the best one on the shelf is Mucinex. But the big question is: can you take Mucinex while pregnant?

Sad to say, during your journey of nine months, you can’t dodge getting sick. No matter how hard you avoid it, the flu will creep in and have you sniveling for some time. It’s been suggested that one should not take medicines during the first trimester unless necessary. So, how can we actually say that Mucinex is safe? Let’s discuss it below.

Do Prenatal Vitamins Make You Gain Weight?

Do Prenatal Vitamins Make You Gain Weight

Do prenatal vitamins make you gain weight? Just because it’s loaded with folate, zinc, calcium, and vitamins A to E, that does not mean it’ll make you gain weight. Vitamins do not add to your pounds because it does not have calories. Almost all news articles and doctors will tell you that prenatal vitamins cannot be stored as fat or be broken down to energy.

All pregnant women will eventually gain 20 to 40 pounds during the course of motherhood. So, with or without prenatal vitamins, you will be putting on some extra pounds. You’ll be eating a lot and do some light exercises that may not get those serious fat burns you want.

Green Poop While Pregnant: The Crazy Reasons Why Not To Panic

Green Poop While Pregnant

The one color associated with poop is brown. Sure, you get answers like dark brown to black, but when you see green poop, then that’s quite unusual. Should you be panicking? Our reflexes say we should, but having green poop while pregnant can mean normal to strange. Though it’s almost like a taboo to discuss about poo, it’s high time that we should. Because your health is on the line, that’s why.

Now that we’ve got you interested, you’d think that green poop is associated with your hormones. Unbalance they may be, green poop is something you’ve taken up in your lifestyle like diet and medications. Here’s what you need to know all about it and why you shouldn’t panic in all cases.

Maxi Climber Reviews: No Questions Asked

maxi climber reviews

After giving birth, mothers would likely want to get back in shape and look good. Some would try it first with a girdle or corset, while others want to get it done right through exercise. Most women wanted to do yoga or Zumba after their child popped up, but there’s no harm in trying out strenuous activities like Jiu Jutsu. Anyway, one good equipment to buy for a great home workout is the fit machine Maxi Climber. There are plenty of reviews out there but it’s often geared towards fitness buffs. Giant Mommy provides maxi climber reviews for all mommies who want to be fit!

It is an exercise equipment that simulates mountain climbing. It blasts your fats and extra pounds by targeting all muscles in the body. You don’t have to be a gym enthusiast to use the equipment. The climber is also perfect for people who are not into exercise or are just beginning to. So, here’s our maxi climber reviews for the mothers out there.

Can You Take Melatonin While Pregnant? How To Sleep Better

can you take melatonin while pregnant

While it’s true that mothers often found themselves sleepy during their first semester, they secretly suffer from insomnia. Not to mention that when you’re pregnant, you’ll have tons of backaches, leg cramps, constipation, and the urge to pee, enough to bother your zzz’s.

So, how to sleep better at night if can’t just get some good shut eyes? Some pregnant ladies take melatonin so that they can sleep better at night. But the problem is – can you take melatonin while pregnant? Would you consider the supplement safe?

How To Tell If Baby Is Head Down? (75%)

how to tell if baby is head down

Want to know whether your child is head down or otherwise? The first thing that’ll pop into your head is to have an ultrasound scan that’s worth $200 to $300. However, for those who don’t have the budget for the procedure, most mothers take it into their own hands on how to tell if baby is head down.

First, they would hire a midwife to map the child in her womb. But midwives can only determine the position of the child by the start of the baby’s 30th week. And sometimes…they can get it wrong. The best thing a mother can do is to feel the kicks and movements of her child. That way, she can tell the position of the baby. But what’s the big fuss about the baby being head down? We’ll figure that one out first.