Category Archives for "Pregnancy Health"

5 Tips To Stay Beautiful And Healthy

Is there anyone in the world who doesn’t love to look beautiful and attractive? Do you think staying healthy and good-looking is easy? Few ladies try out different makeup styles and items to show them glowing and lovely, but do they last ever?

No!It’s important you take care of your skin properly to provide the charming look naturally. Here are some of the pleasant tips you can try out for the appealing natural look.

The Best Natural Foods For Happier Living After Pregnancy

Holding your newborn will make you physically oblivious to almost everything but don’t forget your health amidst falling in love with your baby. Look after yourself; pampering yourself like you do your newborn is equally important. Pregnancy and childbirth certainly take a toll on mother’s body. To counter this, eating right is the best practice to regain energy and strength to help with changing diapers and breastfeeding.

Moms who breastfeed typically need extra calories. High-calorie foods that are traditionally recommended for a post-delivery diet include dried fruits, full cream milk, butter, and ghee. Don’t worry, consuming vital nutrients can save you from piling on extra fat.


The Best Cooling Pillow For The Stressed Mama

Feeling overheated? Stressed? For some ladies out there, hot flashes normally occur during the first and second trimester of your pregnancy. That, adding fatigue and stress as well, may take toll on your health. In fact, it can bother your sleep at night. Therefore, searching for the best cooling pillow will reduce the heat and distress over the course of your bedtime.

Regular pillows can sometimes drive the heat especially on a hot summer night. You get, drink water, turn the AC on high, or even toss and turn to get the perfect position. But with a cooling pillow, it’ll even help you catch zzz’s in comfort all the better and faster. But there are so many kinds of it out there. How to filter the best among the rest? Read our cooling pillow reviews to get you started!

Can You Take Mucinex While Pregnant? Know It All!

When you’re pregnant, you’ll avoid getting sick by eating the right food and taking medications daily. You’ll then consider some over-the-counter drugs because they are more accessible. And the best one on the shelf is Mucinex. But the big question is: can you take Mucinex while pregnant?

Sad to say, during your journey of nine months, you can’t dodge getting sick. No matter how hard you avoid it, the flu will creep in and have you sniveling for some time. It’s been suggested that one should not take medicines during the first trimester unless necessary. So, how can we actually say that Mucinex is safe? Let’s discuss it below.

Do Prenatal Vitamins Make You Gain Weight?

Do prenatal vitamins make you gain weight? Just because it’s loaded with folate, zinc, calcium, and vitamins A to E, that does not mean it’ll make you gain weight. Vitamins do not add to your pounds because it does not have calories. Almost all news articles and doctors will tell you that prenatal vitamins cannot be stored as fat or be broken down to energy.

All pregnant women will eventually gain 20 to 40 pounds during the course of motherhood. So, with or without prenatal vitamins, you will be putting on some extra pounds. You’ll be eating a lot and do some light exercises that may not get those serious fat burns you want.

Green Poop While Pregnant: The Crazy Reasons Why Not To Panic

The one color associated with poop is brown. Sure, you get answers like dark brown to black, but when you see green poop, then that’s quite unusual. Should you be panicking? Our reflexes say we should, but having green poop while pregnant can mean normal to strange. Though it’s almost like a taboo to discuss about poo, it’s high time that we should. Because your health is on the line, that’s why.

Now that we’ve got you interested, you’d think that green poop is associated with your hormones. Unbalance they may be, green poop is something you’ve taken up in your lifestyle like diet and medications. Here’s what you need to know all about it and why you shouldn’t panic in all cases.


Maxi Climber Reviews: No Questions Asked

After giving birth, mothers would likely want to get back in shape and look good. Some would try it first with a girdle or corset, while others want to get it done right through exercise. Most women wanted to do yoga or Zumba after their child popped up, but there’s no harm in trying out strenuous activities like Jiu Jutsu. Anyway, one good equipment to buy for a great home workout is the fit machine Maxi Climber. There are plenty of reviews out there but it’s often geared towards fitness buffs. Giant Mommy provides maxi climber reviews for all mommies who want to be fit!

It is an exercise equipment that simulates mountain climbing. It blasts your fats and extra pounds by targeting all muscles in the body. You don’t have to be a gym enthusiast to use the equipment. The climber is also perfect for people who are not into exercise or are just beginning to. So, here’s our maxi climber reviews for the mothers out there.

Can You Take Melatonin While Pregnant? How To Sleep Better

While it’s true that mothers often found themselves sleepy during their first semester, they secretly suffer from insomnia. Not to mention that when you’re pregnant, you’ll have tons of backaches, leg cramps, constipation, and the urge to pee, enough to bother your zzz’s.

So, how to sleep better at night if can’t just get some good shut eyes? Some pregnant ladies take melatonin so that they can sleep better at night. But the problem is – can you take melatonin while pregnant? Would you consider the supplement safe?


Cloudy Urine During Pregnancy: When To Be Really Worried?

We all based our health in our urine too. We can say that a healthy pee is clear or light yellowish in color. But what if it’s not? If you see your urine foaming, milky or hazy, then you can say you have cloudy urine during pregnancy. It’s not an uncommon condition, but it could mean an underlying illness of the pregnant woman.

But a lot of times, the pee is just a factor of the pregnant lady’s hormonal changes. But that shouldn’t excuse you not to report this to your doctor. A cloudy urine means a lot of things that point to urinary tract infections, diabetes or heart disease.